
Are you one of those people who can hear a song and instantly be transported back in time to a memory, however fleeting? I am one of those. Is that weird?
Songs, much like scents, can evoke memories. Lately I've been trying to be more in tune to how different songs make me think of times past. Instead of just brushing off a memory that a song triggers, I actually say out loud to myself "that reminds me of...". I think by doing this, I am making a better memory bank of songs for that day when I will actually sit down and create a slide show. Or maybe make a play list.
Now, not all memories are pleasant ones. There are plenty of songs that bring back sad memories, such as break ups or times when I felt like nobody in my family loved me as a child. There are songs from the 1970's that remind me of family vacations, or picnics, or my mom sitting in the front seat singing along while her 7 children rolled their eyes and silently made fun of her (ABBA "Knowing You, Knowing Me" comes to mind, on a trip to the Smoky Mountains, when we bought some 8-track tapes from a roadside stand...).
There are songs (that Radio Disney seems to have resurrected) that remind me of the carefree days of high school, or elementary school. I distinctly remember David Bowie's "Changes"...it is a memory that makes me cringe. I remember standing in the high school auditorium with the rest of my Senior class after the Senior Variety Show, and they played that song at the end. Everyone around me knew the words...except me. I pretended to know the words. "Margaritaville" is another one of those humbling songs.
That wasn't my kind of music. I've always had "mom taste" in music. I have preferred songs by vocalists such as Whitney Houston, Olivia Newton-John, Barry Manilow...you get the picture. I was not exactly Prom Queen material (not to mention the braces and bifocals I had worn since age 13)...but I digress.
It is a fun exercise to do. When you hear a song, stop for a moment and try to think of a memory that it evokes. Some songs can be great for slide shows, or playlists. I Tunes is a great place to find and buy those old songs. If you are like me you have a box of LPs in your basement with no turntable to play them on. Or a bunch of cassette tapes in boxes that you probably won't ever listen to again. Now, you don't have to buy a whole cd to get one or two good songs. Spend some time searching on I Tunes and find those songs that really bring back great memories for you. Make a play list and burn it onto a cd, or load it onto your I Pod. Play it when you need to just reflect on where you have been and where you are now. I always find that when I hear a song that brings me back to a time in my life where I felt lost (let's say from about 1977 to 1993...:)), I can stop and say a little prayer of thanks that God has me where He has me today.
Sometimes, I like to reflect and wallow in the bittersweet memories of those lost or dark times, and I can actually bring back the feelings I felt then, as if they had just happened to me. But I don't let myself do that for very long, it is probably not all that healthy. I just think it is cool to be able to bring those memories and feelings to mind, and be more "present" in my own life. We all know, as busy parents, days blur into weeks that blur into months that blur into years.
If you have trouble getting started, play a little game with your kids. Have them ask you about different years (i.e. first grade, kindergarten, freshman year), and try to remember a few things that happened during that year. A few years ago, the kids and I played that game, and I was amazed at the different, random memories that came to mind when I concentrated. And most of the time, I could recall a song that reminded me of that time. It was so much fun, and the kids really enjoyed it. The picture at the top of the post depicts the kids and I playing this game while on a family vacation in Door County in 2002. A song that will always remind me of that trip is "If I Had a Million Dollars" by the Barenaked Ladies. That is a family favorite song now.
This is just one small way to stop and smell the roses, or hear the music, and really reflect on where you've been and where you are now. Try it sometime, and keep a list of songs and memories in a journal or a notebook and then develop a playlist from this list.

